What are anxiety disorders?

Anxiety is a normal emotion that causes increased alertness, fear, and physical signs, such as a rapid heart rate. However, when anxiety reactions become an on-going emotional state or out of proportion to the event that caused it, a person may have anxiety disorder. Read on to learn about the types and treatments. Originally posted…

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LISTEN: The Beer For Everyone Project visits Exhibit A Brewing

He thinks there’s a beer out there for everyone. She thinks he’s nuts. We’ll find out who’s right in The Beer for Everyone Project. This week, Nicole and Norm take a field trip. Originally posted 2018-10-27 00:03:59. Republished by Blog Post Promoter

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The Next Draft: Local head brewers reflect on homebrewing roots

At his Sturbridge brewery, Bob Bixby has never turned down a sample from a homebrewer.Indeed, Bixby, co-founder and head brewer of Altruist Brewing Co., offers his discerning palate free of charge. He’ll also take questions and dole out bags of malt.In his own small way, Bixby is honoring his homebrewing roots. “I come from a…

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Music: Boston’s Alice Howe finally finds her groove

As a toddler Alice Howe used to delight her parents by frequently bursting into song – usually a song she’d made up on the spot.Flash forward more than a couple decades, and that’s still what gives Howe the most pleasure and sense of accomplishment. Which might seem unusual given what those intervening years have included, before…

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How to stay healthy with a weak immune system

People who have a weak immune system tend to get frequent, severe infections. Techniques and lifestyle changes that may help a person stay healthy include managing stress, getting enough sleep, and practicing proper hygiene. Learn more about how to stay healthy with a weak immune system here.

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