Call: 978-462-1125 to reach Dr. Keith Ablow
People with chronic obstructive pulmonary disease (COPD) may experience breathlessness. This physical symptom can trigger anxiety and panic in some people. Breathing exercises, medication, and other techniques can help people control these psychological symptoms. Learn more about COPD and anxiety here. Originally posted 2018-10-16 00:06:09. Republished by Blog Post Promoter
Doctors prescribe the two drugs guanfacine and Adderall for attention deficit hyperactivity disorder, which people more often call ADHD. These medications work in different ways and have different side effects. Learn about both here, how to take them, and which one may be more suitable.
Many factors can cause a muscle twitch, including exercise, nutrient deficiencies, and health conditions that affect the nervous system. Muscle twitches are not usually serious. In this article, we look at the causes, treatment, and prevention of muscle twitches. Originally posted 2019-03-08 00:07:26. Republished by Blog Post Promoter
Massaging the feet is an easy way to relax and help reduce aches and pains. In this article, learn about simple foot massage techniques that a person can carry out on themselves or others. Originally posted 2018-11-24 00:01:55. Republished by Blog Post Promoter
Emulsifiers are in many food products. A new study asks whether these chemicals might be having an impact on our physiology and psychology. Originally posted 2019-01-23 00:12:57. Republished by Blog Post Promoter
Rheumatoid arthritis (RA) flares come and go in waves. When an RA flare occurs, people can use a range of methods, including medications and lifestyle changes, to help manage the symptoms of inflammation. Symptoms include joint pain and stiffness. In this article, we look at effective ways of dealing with RA flares. Originally posted 2018-08-29…
A recent study concludes that living alone is strongly linked to poorer mental health. According to the analysis, the main driver seems to be loneliness. Originally posted 2019-05-02 12:04:15. Republished by Blog Post Promoter
Night owls often face various health risks due to the misalignment between their body clocks and regular work schedules. A few easy adjustments could help.
New research shows just how powerful your imagination can be and how you can tap into this hidden resource to overcome your fears and anxieties. Originally posted 2018-12-13 00:22:09. Republished by Blog Post Promoter
In this month’s letter, Managing Editor Honor talks about the importance of stepping back to appreciate the smaller things in life. Originally posted 2018-12-25 00:18:57. Republished by Blog Post Promoter
Executive function is a broad set of mental skills that are important for achieving goals and interacting with others. People with executive function disorder may find it difficult to organize themselves, focus their attention, and control their emotions and behavior. Learn more here.
Some common causes of vivid dreams include sleep deprivation, alcohol consumption, and substance use. Practicing good sleep hygiene may help prevent them. Learn more about the causes of vivid dreams here.
Adderall is a combination drug for the short-term treatment of attention deficit hyperactivity disorder (ADHD) and narcolepsy. Although it is generally a safe and effective drug, it can cause a range of side effects. Alopecia, or hair loss, is a potential but uncommon side effect of taking Adderall. Learn more here.
New research in mice shows how metformin, a common drug used to treat diabetes and prediabetes, can also help reduce symptoms associated with anxiety.
Venlafaxine oral tablet is a prescription drug used to treat depression and social anxiety disorder (SAD). It comes in two forms: immediate-release (treats depression) and extended-release (treats depression and SAD). Both forms are available only as generic drugs. Learn about side effects, warnings, dosage, and more. Originally posted 2018-08-03 22:58:56. Republished by Blog Post Promoter
Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here. Originally posted 2018-08-03…
Sleep is important for energy, avoiding weight gain, lowering the risk of heart disease, and reducing stress. Learn more about the importance of getting a good night’s rest here.
Certain foods may help with the symptoms of ADHD, while others could worsen the condition. In this article, we look at which foods to choose and the research behind specific ADHD diets.
May is Mental Health Month. In this month’s letter, Managing Editor Honor talks about the importance of self-love for mental health and well-being.
Anxiety is one of the most common mental health problems in the United States, affecting millions of people every year. Conventional treatment options include therapy and medication, but there are also many natural remedies available. In this article, learn how to treat anxiety naturally. Originally posted 2018-08-03 22:58:56. Republished by Blog Post Promoter